Need Dry Skin Remedies? Try a Home Made Oatmeal Scrub Recipe!

Did you know that January was National Oatmeal Month?  Yep, this oh so useful grain has it's own month! It was the perfect excuse to put together this home made oatmeal scrub recipe.  If you are looking for dry skin remedies, this one is simple and inexpensive.  We always have a huge container of oatmeal in the pantry and no, I do not buy those little flavored packets that try to pass as actual oatmeal.  They are way too expensive and loaded with too much junk.  I buy regular oatmeal in a huge container and it lasts quite a while.  While … [Read more...]

How to Make Eucalyptus Oil and Save a Ton of Money!

If you are a lover of aromatherapy, essential oils or just suffer from a lot of congestion, you need to learn how to make eucalyptus oil at home.  It is really quite simple once you find a good source of eucalyptus leaves.  Ideally, you should make eucalyptus oil from fresh eucalyptus leaves because the resulting oil will be stronger than if you use dried ones.  I will share a few links with you for more information as well as a few affiliate links for things you might need.  Making eucalyptus oil is a very simple project and can be done a … [Read more...]

How To Eat Healthier At Breakfast Even If You Are Short On Time!

Breakfast is the most important meal of the day, right?  When you are a busy mom, it's also the hardest to squeeze in. Knowing how to eat a healthy breakfast can get you off to a great start in the morning!  My mornings are frequently filled with things like lost homework, missing sneakers, spilled milk and the occasional vomiting dog.  Great way to wake up in the morning, huh?  I'm sure your reality is about the same as mine  While I would love to eat healthier at breakfast, it isn't always easy. While I always make sure the kids get a healthy … [Read more...]

Stocking and Organizing the Pantry for Healthier Eating

I have spent the last month gorging myself on too much eggnog and far too many cookies. Last week I started stocking and organizing the pantry for healthier eating.    I don't know about you but I know MY willpower kind of stinks.  If I don't have a plan for dinner, I am much more likely to pick up the phone and call for a pizza.  And not the low fat, healthy kind of pizza either.  While I had a few free hours last weekend, I decided to get organized.   If junk isn't in my house, I can't eat it, right? This post contains affiliate links. … [Read more...]

10 Habits of Happy People That You Need to Adopt This Year

Well, the year is coming to a close and it has been a hectic one.  While I am not exactly depressed, I would not say I am wildly happy right now either.  I have spent too much time focusing on work, bills, and the day to day chores that have to get done.  I'm taking charge next year of my emotional well being and have been reading up on the 10 habits of happy people that I should adopt.  I live a good life and want to live it to it's fullest.  Unfortunately, I am a very high strung, Type A kind of person.  If there is something to worry about, … [Read more...]

Solutions for Teen Acne Struggles and a DIY Bathroom Organizer

This discussion about teen acne struggles and my DIY bathroom organizer craft is part of the #ClearlyConfident campaign, sponsored by Walgreens. Although I have been compensated, all opinions are my own. My teens go back to school on Monday and we are busy getting ourselves ready.   Clothes shopping has been challenging, the back to school shopping list is way too long, and teen acne struggles are making them worry about their first day of school complexion.  Teenage acne is something we all suffer through, no matter what generation you are! … [Read more...]

Herbal Sore Muscle Bath Soak for Soothing Muscle Pain Relief

One of the joys of getting old (ish!) is that I tend to hurt myself a lot easier than I did when I was young.  Being an active, middle aged woman, that means I am nursing sore muscles on a regular basis.  This herbal sore muscle bath soak will help me soothe away a few more of my aches and pains. Last week, my husband and I tackled a hot power yoga class which was incredibly challenging.  Then, the next day, I went for a 3-mile run.  And 2 days later I hit the gym.  Yes, I was feeling ambitious last week but I was also REALLY sore by the time … [Read more...]

Easy Cherry Almond Sugar Scrub Recipe

The calendar may technically still say spring, but summer is definitely here in Georgia. The temperatures are already up to 90 degrees and the neighborhood pool is open for swimming.  Of course, shorts and bathing suits every day mean LOTS of shaving.  This cherry almond sugar scrub recipe is the perfect solution to your shaving and exfoliating needs this summer! This post contains affiliate links. If you make a purchase through a link on this site, we receive a small commission at no additional cost to you.   I honestly love … [Read more...]

How to Eat Healthy on Vacation

We are finally moving into spring and that means people will begin traveling over spring break.  We are heading out ourselves next week and I am so ready to relax!  Everyone is chomping at the bit to get out of the house after the long winter.  Hopefully, you have managed to keep that 'eat healthy and exercise' resolution you made back in January but now you are faced with a challenge.  Vacation presents a whole new set of temptations and difficulties when it comes to healthy eating.  In order to avoid packing on the already shed pounds, you … [Read more...]

How to Add Me Time Back Into Your Daily Routine

If you are pulled into too many directions and feeling stressed out, chances are that your internal resources are running low.  You need to learn how to add me time back into your daily routine.  It isn't always easy.  Moms are constantly being pulled into too many directions. However, when we forget to stop and recharge our batteries, our health (both physical and emotional) tend to suffer.  When I was approached by Tejal Patel, the Mindful Mama coach, to share a few tips about how to add me time into your day, I thought it would be a great … [Read more...]