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Last Updated on March 17, 2017 by Diane Hoffmaster
This healthy food selfie post has been sponsored by Cigna but all opinions expressed here are my own.
I'm sure you have heard the phrase 'You are what you eat'. It is a very basic concept that basically says that if you eat healthy food you will BE healthy. Or, at least healthiER since genetics and environment play a part too, right? But if you live on Twinkies and soda every day you can pretty much guarantee that you aren't going to be living as healthy a life as you should be. The way we look and feel is often directly tied to the food we eat and as a result, our self esteem can also be tied to the foods we put in our mouths. Cigna wants to encourage you to make smart food choices and boost your self esteem. To help spread the word about healthy eating, they are hosting a healthy food selfie contest!
I take a lot of photos of my food and I KNOW there are lots of you out there that do the same thing. Ever taken a picture of yourself eating your breakfast? Or munching on a delicious restaurant meal? Cigna is putting a healthy spin on the popular social behavior of taking food selfies and sharing them with friends. Now your healthy snack can win you more than just a few “likes”! Those healthy food selfies may help you win a healthy cooking retreat for you and a guest! Also up for grabs in the contest is a 1-on-1 session with a Cigna nutritionist for a year and a smartphone with pre-loaded Cigna healthy apps as well as a few other things. Check out the information below to learn how to enter to win!
Cigna’s Healthy Food Selfie Contest
Cigna’s “Share Your Healthy YOU Food” contest
Make your food selfie pay off in better health, fun and delicious and nutritious prizes by entering the “Share Your Healthy YOU Food” contest! For more information and to enter the contest go check out the Cigna healthy food photo contest website!
What's the last healthy food YOU snapped yourself eating?
Diane is a professional blogger and nationally certified pharmacy technician at Good Pill Pharmacy. She has two college aged kids, one husband and more pets than she will admit to. She earned her BS in Microbiology at the University of New Hampshire but left her career in science to become a stay at home mom. Years of playing with LEGO and coloring with crayons had her craving a more grown up purpose to her life and she began blogging and freelance writing full time. You can learn more about her HERE.
Kelly Hutchinson
What a great and fun way to show off your healthy eating habits! Very creative way to get people interacting and thinking about their health.
Amber Edwards
That is a great idea. People are taking selfies anyway; why not encourage healthy eating at the same time!
Diane
agreed! I thought it was a great way to raise support for healthy eating and it's long term benefits!
Scott
I for one will be glad when the whole 'selfie' fad dies off. In the meantime I guess showing healthy eating is better than a duck face!
mel
What a great idea!Eating healthy is so important!