Easy Falafel Sandwich Recipe

After the amount of meat I have eaten in the last couple of weeks, I was craving a vegetarian dinner this weekend and whipped up this easy falafel sandwich recipe. My family just got back from a 2-week road trip to visit family up north.  What do you do when you get a bazillion people together to eat in the summer?  You fire up the grill. And my family is not known for grilling portobello mushrooms and veggie skewers.  Nope.  They are meat eaters and grilling means burgers, hot dogs, steaks and whatever other kinds of animal that can be cooked … [Read more...]

Easy Vegetarian Recipe: Creamy Pasta And Vegetables

Well, we are counting down to the end of Lent and I am constantly on the hunt for a new vegetarian recipe to make for my family. Since my son gave up meat for Lent, we have gotten creative with a number of new pasta and rice based dishes, eaten lots of eggs, and have tried just about every vegetarian 'meat' type product on the market. I am running out of ideas and the boy has already asked me to please put bacon on the menu for Easter morning. While we always eat a lot of vegetarian meals, I admit it is much easier for me to come up with ideas … [Read more...]

Potato Leek Soup #Recipe

My son gave up meat for Lent this year so all of us have significantly reduced our meat intake this month.  Since mommy isn't making 2 separate dinners every night, I have been trying to get creative with high protein, non meat based meals.  Some great alternatives to meat for protein are beans, lentils, eggs, nuts, and dairy. Plant based proteins lack vitamin B12 so nutritional yeast makes a great supplement to add into the diet.  Nutritional yeast is just what it sounds like...a nutritious yeast supplement.  It isn't live so you can't use it … [Read more...]