What You Need to Know about Midnight Snacking #24Hours

This midnight snacking post is brought to you from McDonald's but all opinions expressed are my own.I live in a very early to bed and early to rise sortof house.  In fact, we get up disgustingly early even on the weekends. I remember the days of sleeping until noon when I was fresh out of college but since then, once the sun comes up I am out of bed.  I realize that my family is a bit odd like this.  My teenagers will often ASK to go to bed...usually around 9 PM if we have cut off the mind numbing effects of teenage television.  They, too, … [Read more...]

See How Fitness Guru Andrea Riggs Starts Her Day with the Egg White Delight McMuffin

This winter, a new and healthier breakfast option is available at my local McDonald's.  Atlanta area McDonald's restaurants have introduced a new wholesome menu item called the Egg White Delight McMuffin.  I got the chance to try out this new creation and you can read my review to see how I liked it....let me just say that not a crumb was left behind that morning!  The Egg White Delight McMuffin is freshly prepared with 100 percent egg whites, freshly cooked on the grill with melted white cheddar, a slice of extra lean Canadian bacon and served … [Read more...]