This post about hiking at 50 has been sponsored by DePuy Synthes as part of an Ambassador Program for Influence Central. All opinions are my own. I decided to start hiking when I was in college and it is by far my favorite way to exercise. While I spend more time in the gym than I do on the trail, stationary bikes do not bring me the sort of enjoyment that I get from setting off on a hiking trail. But, hiking definitely gets more challenging the older I get! Keep reading for a few middle aged hiking tips as well as information … [Read more...]
Want to be Hiking at 50? Here is Some Important Advice to Follow!
September 26, 2018 by · Leave a Comment
Workout Gift Ideas for Fitness Enthusiasts
September 10, 2018 by · Leave a Comment
The holidays are coming and that means we need to start thinking about the perfect gift for friends and family members. I try very hard to choose gifts that the recipient will actually use in their everyday life. I have a ton of people in my life that are trying get healthier. With this in mind, I have started looking for workout gift ideas for fitness enthusiasts that may be well received. Have a health nut or workout warrior in your life? Get them something to make their workout safer, healthier, and a lot more enjoyable! And … [Read more...]
8 Outdoor Workout Ideas To Boost Physical Fitness Levels
September 10, 2018 by · Leave a Comment
I have a gym membership and use it multiple times a week to stay in shape. However, once the warm weather starts to hit, I start looking for a few outdoor workout ideas to get me into nature while I exercise. Outdoor workouts are a great way to soak up a few Vitamin D boosting rays of sunlight while you burn some calories. Outdoor exercises without equipment will save you tons of money if you can't afford a gym membership. Of course, there are a few key pieces of exercise equipment that you may want to invest in and I will include some … [Read more...]
